Did you know you can actually grow a plant from your avocado pit? It’s the coolest thing! Since I’ve been getting into gardening, I’m learning there are actually quite a few plants you can grow from your own groceries (you just want to make sure they’re organic, non-GMO). In the case of avocados, when growing...
How Are You Holding Up? Having this many closures and shutdowns across the nation, and even across the world is unprecedented and something a lot of us personally haven’t had to go through before. For many, it’s an adjustment to spend so much time inside their house, without the luxury of being able to meet...
Be Prepared How are you when it comes to preparation? Were you sitting smugly on your throne of piles of toilet paper? Or dashing through aisles, staking your claim to whatever leftover essential goods you could find, cautiously eyeing others in case they lunged for the last container of Lysol wipes? I will say I...
How was everyone’s first day of spring? Did you get a chance to start any seeds, or maybe go on a walk to enjoy the sunshine and enjoy all the green? How I Planted My First Seed (Toilet Paper Rolls!) Here at my house, I was running around trying to find what I could use...
I found this recipe on SCD Recipe and fell in love with how easy and nutritious this snack is! Especially during this time, we need to be especially aware of the foods we are putting into our bodies and their nutritional content. Everything we put in should be nutrient-dense and optimized to build our bodies’...
Nutrition Info/Ingredients 1 bundle of organic Kale 1 package of grass-fed, uncured bacon 1 tablespoon of olive oil 2 teaspoons of Himalayan rock salt 2 teaspoons of garlic powder Recipe Preheat oven to 400 degrees Fahrenheit Cover baking sheet with foil or parchment paper Wash and pat kale dry and remove leaves from the stem....
Fishing for Marshmallows Did you ever fish around your cereal bowl, looking for the marshmallows in your Lucky Charms as a kid? I remember that sinking feeling near the end of my bowl, seeing only the oats left in there, all soggy and floating around like driftwood after the carnage of a storm. I loved...
History Behind Clovers Clovers have long been sacredly regarded in Ireland because of their three leaves (it’s said that St. Patrick used the three leaves of the clover to teach the holy trinity). Shamrocks, their four-leaved brothers, are said to symbolize love, faith, hope, and luck and actually occur because of a genetic mutation—which makes...
Today is the mathematical celebration of the mathematical constant—𝛑, pi, or 3.14159265359….etc. etc. Maybe you’re going out and taking advantage of those tempting Marie Callender’s or Pieology deals to celebrate out of your true love for math. Or you could be taking a moment of silence to remember all those stress-ridden late nights trying to...
It can be scary reading today’s Coronavirus headlines and watching the rising stats. There are some things out of our control, but we need to remember there are things still in our control. I’ve put together a list of things I could think of doing to promote my health during a season of disease. Immune...